Healthy Living Day 10

Healthy Living
Natural Foods to Improve Health


The vitamins in just one cup of Kale are worth a whole weeks worth of other vegetables! Watch the video on the next slide to learn more about the health benefits of Kale. Read more about Kale and their health benefits by clicking the links below. You can make kale chips, like potato chips, and season them any way you like.

  1. Kale
  2. What is Kale Good For?
  3. Kale Chips Recipe
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