Healthy Living Day 13

Healthy Living
Natural Foods to Improve Health

Quinoa is a grain crop that is known for its edible seeds that dates back 3,000 to 4,000 years ago when it was discovered by the Incas. It is an excellent source of protein and is often called a superfood. Watch the video on the next slide to learn more about the health benefits of Quinoa. Read more about Quinoa and its health benefits by clicking the links below.

  1. Quinoa
  2. 7 Benefits of Quinoa
  3. Mexican Quinoa Recipe
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