Recognizing Unhealthy Foods
Snack foods can be considered junk food or healthy foods depending on what you choose to eat for a snack. Many packaged foods as shown on the left in the image above are considered unhealthy; however, foods such as fruit is a healthy snack choice. Instead of choosing packaged snack foods, you can things like celery and peanut butter, fruit and cheese, or dip carrots and broccoli in ranch dressing! Read more about Snack Foods.