Healthy Living Day 38

Healthy Living
Recognizing Unhealthy Foods

Kraft Macaroni & Cheese taste pretty good, but it’s ingredients are not good for you at all. Marketed as a cheap food for children, it contains yellow dyes made from crude oil and chemicals that cause cancer, asthmas, and hyper activity. There are alternative packaged macaroni and cheese products at the market that you can buy instead. Look for organic and products that don’t contain unhealthy dyes. Avoid all products with “Yellow 6” dye in them. Click to the next slide for the best alternative. Read more about Macaroni & Cheese, and when you have time, you can make homemade macaroni and cheese!

  1. Kraft Macaroni & Cheese
  2. Homemade Macaroni & Cheese Recipe
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