Healthy Living Day 9

Healthy Living
Natural Foods to Improve Health

Carrots were a range of colors such as black, pink, red and yellow before the more common orange color emerged. In the Middle Ages, carrots and parsnips were interchangeable. Carrots are high in vitamin A and are good for your eyes. Watch the video on the next slide to learn more about the health benefits of Carrots. Read more about Carrots and their health benefits by clicking the links below.

  1. Carrots
  2. What are Carrots Good For?
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