Healthy Living Day 11

Healthy Living
Natural Foods to Improve Health

Pumpkin Seeds are a good source of protein, iron, zinc, potassium and other vitamins and minerals. Watch the video on the next slide to learn more about the health benefits of Pumpkin Seeds. Read more about Pumpkin Seeds and their health benefits by clicking the links below. You can roast Pumpkin Seeds or eat them raw, and they make a great snack.

  1. Pumpkin Seeds
  2. Benefits of Pumpkin Seeds
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