Healthy Living Day 37

Healthy Living
Recognizing Unhealthy Foods

Hydrogenated oils are oils products that are chemically altered to improve the shelf life. There are two types of hydrogenated oils: fully hydrogenated and partially hydrogenated. The partially hydrogenated oils are really bad for your health and heart. Read more hydrogenated oils.

  1. Secrets of the Edible Oil Industry
  2. List of Fully Hydrogenated Oils
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