Healthy Living
Good and Bad Beverages 
Fresh squeezed, organic juices you make at home are the best juices you can drink. A single orange has about 70 milligrams of vitamin C. When you juice, you are consuming five to 10 oranges at once. Read more about the Vitamin C in Oranges. You also need to be careful of buying “100% pure orange juice” at the supermarket, as it is not the same as fresh squeezed orange juice. Read Tropicana Orange Juice is Misleading to learn more.
